Service Description

Mini & Me Pilates is a welcoming Pilates class designed for parents and carers who want to prioritise their wellbeing without the need to arrange childcare. This full-body class focuses on improving core strength, posture, mobility, balance, and overall fitness through controlled, low-impact movement. Children are welcome to attend and remain alongside. Whether you're returning to exercise or looking for a flexible way to fit movement into family life, this class offers a practical, inclusive space to focus on your own health while keeping your child close by. Suitable for all fitness levels. Modifications and progressions are provided to ensure everyone can move comfortably and confidently.