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Pilates by Esta

For your mind and body

  • 1 h
  • 7 British pounds
  • The Zone in Callington, Cornwall

Service Description

Basic Pilates will help build upon technique and pilates posture to improve tone & strength. Pilates will also help reinforce good habits regarding posture which will help decrease the risk of injuries and a sore back in the future. The breathing patterns built into the practice will also help to decrease stresses and anxieties, which can be held as tension in our muscles. This class is open to non-gym members and The Zone members. If you have a premium membership at the zone please head to The Zone's booking system for free entry to the class.


Upcoming Sessions


Cancellation Policy

No shows and cancellations 3 hours prior to the class start time, will still be charged or plan credits will not be refunded. If there are 4 or less participants booked into the session it may be cancelled. All plans are non-refundable and will expire after 3 months.


Contact Details

estadaisy@outlook.com


  • 4 Pilates Sessions

    22£
    Perfect to try get started in editing your weekly routine
    Valid for 3 months
    • 8 Pilates Sessions

      40£
      Perfect for those committed to their Pilates practice
      Valid for 3 months
      • Nutrition Coaching Package

        38£
        Valid for 4 months
        • Initial appointment and a follow up call
      • Ultimate Edit Package

        50£
        Saving £22
        Valid for 3 months
        • 6x Pilates by Esta Sessions at The Zone - Callington
        • Initial 1:1 Online Nutrition Guidance and Couching
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